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Category Archives: Blog

Befit Physiotherapy | Say Goodbye to Chronic Back Pain: 7 Natural Treatments That Don’t Involve Surgery
Say Goodbye to Chronic Back Pain: 7 Natural Treatments That Don’t Involve Surgery
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Chronic back pain can be debilitating and affect every aspect of your life. It is usually age-related, but can also result from a prior injury. The...

Befit Physiotherapy | Enhancing Quality of Life: How Physiotherapy Treatment Can Benefit Home and Aged Care Patients
Enhancing Quality of Life: How Physiotherapy Treatment Can Benefit Home and Aged Care Patients
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Physiotherapy treatment can greatly enhance the quality of life for home and aged care patients. As individuals age or face health challenges that require them...

Befit Physiotherapy | Manual Therapy – Optional but Optimal
Manual Therapy – Optional but Optimal
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Manual therapies include a broad range of physical treatments commonly used by physical therapists, massage therapists, chiropractors, and osteopaths. These therapies typically include massage and...

Befit Physiotherapy | Ankle Sprain Symptoms and Rehabilitation
Ankle Sprain Symptoms and Rehabilitation
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The ankle is a complex joint. It is a hinge joint and a synovial joint. This means that it both allows the foot to flex...

Befit Physiotherapy | Deep Venous Thrombosis – Causes and Physiotherapy Treatment
Deep Venous Thrombosis – Causes and Physiotherapy Treatment
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Deep venous thrombosis (DVT) is a serious condition where a blood clot occurs, normally in the lower extremities. These blood clots, called thrombi, can be...

Befit Physiotherapy | 7 Causes for Pain under Your Shoulder Blade
7 Causes for Pain under Your Shoulder Blade
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We’ve all experienced a little shoulder blade pain here and there. However, sustained or frequent shoulder blade pain symptoms are not normal and may be...