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Category Archives: Blog

Befit Physiotherapy | How to Choose a Physiotherapist: What to Look For (and Questions to Ask)
How to Choose a Physiotherapist: What to Look For (and Questions to Ask)

Australia has more than 40,000 registered physiotherapists (Physiotherapy Board of Australia), so the real question is not whether you can find one, but how to...

Befit Physiotherapy | Herniated/Bulging Disc: How Physiotherapy Helps You Recover
Herniated/Bulging Disc: How Physiotherapy Helps You Recover

A herniated or bulging disc sounds alarming, but the outlook is genuinely good: most people recover without surgery. Pooled research shows that around two in...

Befit Physiotherapy | Physiotherapy vs Chiropractor vs Osteopath: Which Do You Need?
Physiotherapy vs Chiropractor vs Osteopath: Which Do You Need?

Physiotherapists, chiropractors and osteopaths are all university-qualified and registered with AHPRA, and any of them can help with common aches and pains, so there is...

Befit Physiotherapy | Is Physiotherapy Covered by Medicare in 2026?
Is Physiotherapy Covered by Medicare in 2026?

If you have an ongoing health condition, Medicare can help cover your physiotherapy, though the coverage is specific. Under the Medicare Benefits Schedule (MBS), it...

Befit Physiotherapy | Why is Physiotherapy the Safest treatment for Chronic Back Pain?
Why is Physiotherapy the Safest treatment for Chronic Back Pain?

Chronic back pain refers to the regular discomfort in the back that can last more than 3 months. Unlike short-term pain, it does not go...

Befit Physiotherapy | How Physiotherapy Helps with Shoulder Pain Recovery Without Surgery?
How Physiotherapy Helps with Shoulder Pain Recovery Without Surgery?

If your shoulder hurts, the good news is that most shoulder pain improves without surgery. For the common problems, rotator cuff-related pain, impingement, frozen shoulder...