Running is one of Australia's favourite ways to stay fit: about 3.5 million adults lace up for a run or jog each year, roughly one...

A hamstring strain is one of the most common injuries in running and change-of-direction sport, from the football codes to netball and athletics. How long...

The reassuring truth is that a serious cause of back or neck pain is rare. Warning signs of dangerous problems appear in only a small...

If you have torn your ACL, you have probably been told you need surgery. The honest, evidence-based answer is: not always. In a major trial...

Knee pain is one of the most common reasons people see a physiotherapist, and it becomes more likely as we age: around one in five...

Coming back from a sports injury is a process with a destination, not a wait for a calendar date. Good rehabilitation does two things at...