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Category Archives: Blog

Sports Injury Recovery in Carlingford Why Athletes Trust Local Physios
Sports Injury Recovery in Carlingford Why Athletes Trust Local Physios
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When it comes to training and competition, sports injuries are inevitable. Whether it’s a sprained ankle during a school basketball game, a tendon injury from...

Physiotherapy for seniors: Maintaining Mobility, Strength & Independence in Home & Aged Care
Physiotherapy for seniors: Maintaining Mobility, Strength & Independence in Home & Aged Care
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Everybody knows that aging is a natural and unavoidable process. It often brings various physical challenges, such as reduced strength, slower mobility, and joint stiffness....

How to Make Your Athletic Low Back Pain Evaluation More Like an Expert?
How to Make Your Athletic Low Back Pain Evaluation More Like an Expert?
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Across the glove, low back pain happens to be a major musculoskeletal issue. However, due to its unique features, specialized evaluation is needed for athletic...

How Physiotherapists Can Prevent Running Injuries: Expert Tips for Trauma Evaluation
How Physiotherapists Can Prevent Running Injuries: Expert Tips for Trauma Evaluation
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With more and more people taking up running as the easiest and fastest fitness activity to stay healthy, physiotherapists are trying their best to prevent...

Getting Pain-Free: 5 Effective Treatment Techniques Used in Physiotherapy
Getting Pain-Free: 5 Effective Treatment Techniques Used in Physiotherapy
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Looking to restore and maintain physical function and mobility for yourself or a loved one? A branch of healthcare, Physiotherapy helps exactly with that. It...

Shoulder Pain No More: How Physiotherapy Can Help Treat Your Aching Shoulder
Shoulder Pain No More: How Physiotherapy Can Help Treat Your Aching Shoulder
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Shoulder pain can be a debilitating and frustrating condition that affects many people. It is the third most common musculoskeletal complaint registered according to the...