Carlingford 98722005

North Kellyville 96242047

Mobile 0499 020 530

Category Archives: Blog

Befit Physiotherapy | Arthritis and Joint Pain: Staying Active with Physiotherapy
Arthritis and Joint Pain: Staying Active with Physiotherapy

Arthritis affects a lot of us: more than four million Australians live with it, across over one hundred different conditions (Arthritis Australia). Yet most people...

Befit Physiotherapy | Knee Osteoarthritis: Managing Pain and Staying Active
Knee Osteoarthritis: Managing Pain and Staying Active

For a lot of people, a diagnosis of knee osteoarthritis lands like a verdict: the joint is wearing out, activity will only make it worse,...

Befit Physiotherapy | Paediatric Physiotherapy: Helping Kids Move and Grow
Paediatric Physiotherapy: Helping Kids Move and Grow

Watching your child learn to roll, crawl and walk is one of the quiet joys of parenting, and also, sometimes, a quiet worry. Are they...

Befit Physiotherapy | How Much Does Physiotherapy Cost? Medicare & Private Health Explained
How Much Does Physiotherapy Cost? Medicare & Private Health Explained

The honest answer to what physiotherapy costs is that it depends, but that is not much help when you are trying to budget. So this...

Befit Physiotherapy | Physiotherapy After Hip Replacement: Your Rehab Timeline
Physiotherapy After Hip Replacement: Your Rehab Timeline

A hip replacement is one of the most reliable operations in medicine, so much so that it has been called the operation of the century....

Befit Physiotherapy | Return to Sport Safely After Injury: The Physio Checklist
Return to Sport Safely After Injury: The Physio Checklist

The hardest question in any comeback is not how to rehabilitate an injury, but when it is safe to go back. Return too soon and...