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Category Archives: Blog

Befit Physiotherapy | Knee Pain: Common Causes and When Physio Can Help
Knee Pain: Common Causes and When Physio Can Help

Knee pain is one of the most common reasons people see a physiotherapist, and it becomes more likely as we age: around one in five...

Befit Physiotherapy | Sports Injury Rehabilitation: From Injury to Return-to-Play
Sports Injury Rehabilitation: From Injury to Return-to-Play

Coming back from a sports injury is a process with a destination, not a wait for a calendar date. Good rehabilitation does two things at...

Befit Physiotherapy | How to Choose a Physiotherapist: What to Look For (and Questions to Ask)
How to Choose a Physiotherapist: What to Look For (and Questions to Ask)

Australia has more than 40,000 registered physiotherapists (Physiotherapy Board of Australia), so the real question is not whether you can find one, but how to...

Befit Physiotherapy | Herniated/Bulging Disc: How Physiotherapy Helps You Recover
Herniated/Bulging Disc: How Physiotherapy Helps You Recover

A herniated or bulging disc sounds alarming, but the outlook is genuinely good: most people recover without surgery. Pooled research shows that around two in...

Befit Physiotherapy | Physiotherapy vs Chiropractor vs Osteopath: Which Do You Need?
Physiotherapy vs Chiropractor vs Osteopath: Which Do You Need?

Physiotherapists, chiropractors and osteopaths are all university-qualified and registered with AHPRA, and any of them can help with common aches and pains, so there is...

Befit Physiotherapy | Is Physiotherapy Covered by Medicare in 2026?
Is Physiotherapy Covered by Medicare in 2026?

If you have an ongoing health condition, Medicare can help cover your physiotherapy, though the coverage is specific. Under the Medicare Benefits Schedule (MBS), it...