Joint mobilisation is a method of physical therapy used to relieve muscle and bone pains. Through joint mobilisation, one can get more flexibility into the joints and body parts suffering from pain. Our Physiotherapist treat the affected areas to give you relief from pain and make you active.
As a sportsperson, you may need sports physiotherapy to recover from injuries to a wide range of body parts. Joints are the delicate parts of the body, which are susceptible to injuries. When an athlete gets an injury in one of the joints, a physiotherapist can help and provide some quick relief using joint mobilisation techniques along with a treatment plan to treat the root cause. At Befit Physiotherapy our skilful and experienced team members know the major role of your joints in sports.
Advantages of Joint Mobilisation
There are a number of joints throughout the body, which one uses to move, bend, stretch, jump and do the necessary work. When you face an injury in one of your joints it causes tenderness and restricts the movement. This is where joint mobilisation done by a trained physiotherapist helps you to get rid fo the pain and return back to your sports field which you love the most.The techniques involve hands-on movements, special tools, and equipment to reduce your pain.
This beneficial technique may involve the following
- Reduce the aches and pains
- Increasing the span of movement of your affected joints
- Improving the flexibility of your joints
- Reduced the levels of soreness and stiffness of your injury
The main purpose of our joint mobilisation physiotherapy at Befit Physiotherapy is to help you recover from your joint pains and get back quickly to your own favourite sport. Also, our experts will help you treat the root cause and minimise future injuries.
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