To understand pains in the body you need to understand the structure of human body and ways it can be disrupted, resulting in the sensation called pain. Your ankle and foot are made of a total of 26 bones, more than 100 tendons, and 33 joints. And, among those the heel is the largest bone. Overuse or injury often causes heel pain. Pains in this area can be mild to disabling. So, you should not ignore any kind of discomfort in this area. In case simple remedies do not heal the heel pain, do see a doctor immediately. There could be any one of these 8 common causes of heel pain you are experiencing:
- Ankylosing spondylitis: This is a form of arthritis that affects the spine primarily. It can cause severe inflammation of the backbone and also is one of the commonest causes of chronic pain in the heels.
- Osteochondros: This is a type of disorder that affects the development of bones in children as well adolescents. As the bones in the feet, especially in the heel area are affected, the children find it difficult to walk or run on their heels.
- Strains or sprains: Often certain kinds of physical activities cause sprains or strains in the heels. These injuries may range from minor to severe and often impair movements.
- Planter fasciitis: This happens when too much pressure on the feet affects the planter fascia ligament. Thus, there is severe pain and stiffness.
- Fracture: If an accident causes the heel bone to crack, it can be extremely painful. It is a medical emergency and urgent care should be taken.
- Reactive arthritis: Any form of infection in the body can trigger this kind of arthritic pain in the body. It is often treated based on the symptoms.
- Bursitis: This is the formation of fluid-filled sacs around the joints. Bursitis often happens in areas where the muscles, skin, and tendons meet bones.
- Achilles tendonitis: This is a situation when the tendons attaching the calf muscles to the heels get inflamed or affected. This is often due to overuse of the muscles and tendons in this area.
So, now you know the commonest reasons for heel pain. If you are having trouble walking and feeling numb in the heel area, take action immediately.
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